Sunflower Seeds

Benefits Of Sunflower Seeds

Sunflower seeds in the seed unsaturated fats, calcium, iodine, phosphorus, vitamin E is found. Vitamin E in sunflower oil, heart, blood vessels, regulates brain and nerve functions.

Lowers cholesterol. Hardening of the arteries resolves. Fat and protein is the highest quality. Prevent heart and nerve diseases. It's good for respiratory system diseases.